These Simple Skin Care Suggestions Will Help you Have the Glowing Skin of Youth

By Vanessa Summer

Until you find the Fountain of Youth the fables talk about you will need to rely on a few basic skin care tips to keep your skin healthy and glowing. Obviously getting time to come to a halt would make all the difference in the world. Too bad that cannot happen. That doesn't imply all hope is lost. There are measures that can slow down the signs of age on skin. These easy suggestions can help you keep the signs of time away from your skin.

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Stop the Ravages of the Sun

Direct sunlight is hard on skin. There isn't any way to deny this fact. It is the sole leading cause of aging with regards to the skin. It's not just enough to limit the amount of time your skin is exposed to the sun on a daily basis. Wearing a good amount of sunscreen on all totally exposed skin: face, legs, hands, arms, neck, and chest, is another necessary step.

Cover all exposed skin with cloth for an additional layer of protection. There are a lot of clothing that are made to be light and breathable enough to be comfortable in the sun but thick enough to provide protection from the detrimental rays of the sun.

Consume foods that are loaded with antioxidants to provide yet another layer of protection for the skin from the sun. When you consume a diet that's well-rounded and comes with a daily infusion of antioxidants your body is better prepared to combat many aging signs -- especially those resulting from the sun.

Simple Skin Care Tips 101 -- Timing

Timing matters with most things in life. Why should skin care routines be different? Remember that it's vital to moisturize right after washing your face. Moisturizers are not meant to make new moisture. They try to lock the fluid already in your skin. Your skin needs to be wet in order for that to happen though. Don't forget that this goes well past facial moisturizers and must be remembered for all moisturization activities.

Certain parts of your skin care regime are best left to the time immediately prior to going to sleep. For instance; you must cleanse your face before you go to bed each night. This eliminates dirt, debris, and other things that might clog pores and lead to a wide range of skin care problems. Secondly, your skin fixes itself while you're in bed asleep. Make sure that you create and keep an evening time routine for skin care that is lasting and effective. If you do this, your best face will be facing forward each day.

Whatever your skin care needs or objectives are, these easy skin care tips can save you lots of time, money, aggravation, and age spots over the years.

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